It’s going well, so I can’t say I am really missing the old and sweet (and unhealthy) beverages that I used to consume. Most of the time, I drink lemon water and sometimes I switch to orange juice, pomegranate juice or the juice from a grapefruit. I personally drink my coffee daily, have one cup of tea almost each day (more during the cold season) and I drink sparkling water as a treat. I don’t think you should touch those until you have reversed your fatty liver.īut even so, you have a fair number of options. There are even more options in the grey zone – like alcohol free beer or wine, but I don’t want to include them on the “allowed” list. Or, if you can do without, don’t drink at all.īut I did have them every now and then and still managed to reverse my fatty liver, so they’re not really the end of the world.Īs you see, things are not that bad when it comes to alternatives to the good ol’ water drinking when you have a fatty liver. But as you will see below, it’s not extremely difficult and you still have a ton of options.īut don’t make it a habit to drink and them: instead, drink a glass every couple of weeks as a treat.
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